Revered for thousands of years in Ayurvedic medicine as a supreme vitality compound, Shilajit is a mineral-rich resin formed over centuries in the high-altitude rocks of the Himalayas. Its primary active compound — fulvic acid — supports healthy cellular energy production by helping mitochondria, the powerhouses of your cells, function more efficiently. Shilajit also contains over 80 trace minerals that support nutrient absorption, antioxidant defense, and healthy hormone balance in both men and women. In Eastern medicine traditions, it has long been considered a foundational adaptogen for those seeking sustained vitality, mental sharpness, and physical resilience at any age.*

Coenzyme Q10 is a naturally occurring compound found in virtually every cell in the human body — and one of the most important nutrients for cellular energy production. It plays a central role in mitochondrial function, helping your cells convert nutrients into usable energy while also acting as a powerful antioxidant that supports healthy cells against oxidative stress. CoQ10 levels naturally decline with age, making supplementation increasingly important as you get older. In integrative medicine, it is widely regarded as a cornerstone nutrient for maintaining energy, vitality, and long-term cellular health.*

Panax Ginseng — often called "true ginseng" — has been a cornerstone of Eastern medicine for over 2,000 years. Known as an adaptogen, it helps the body maintain balance during times of physical and mental demand. Ginseng supports healthy energy levels, mental clarity, and mood by helping regulate the body's stress response systems. It is equally valued in men and women for its role in supporting stamina, cognitive focus, and overall vitality — making it one of the most time-tested botanicals for daily wellness across all stages of life.*

Ashwagandha is one of the most celebrated adaptogenic herbs in Ayurvedic medicine, with a history spanning thousands of years. Its primary role is helping the body maintain a healthy stress response — supporting balanced cortisol levels so that everyday demands don't drain your energy and mental reserves. Regular use supports a calm, focused state of mind, healthy sleep quality, and sustained physical energy. For those navigating the pressures of modern life, Ashwagandha offers a grounded, time-tested approach to resilience and recovery.*

Vitamin B12 is an essential nutrient that plays a foundational role in red blood cell formation, healthy nerve function, and cellular energy metabolism. It is one of the most common nutritional gaps across all age groups — particularly for those following plant-based diets or adults over 50, as absorption naturally decreases with age. In Eastern and integrative medicine traditions, B12 is recognized as a key nutrient for mental clarity, mood balance, and sustained daily energy. Without adequate B12, even the most well-rounded wellness routine may fall short.*

Vitamin B6 is a metabolic workhorse — it supports over 100 enzymatic reactions in the body, including the production of neurotransmitters like serotonin and dopamine that regulate mood, focus, and emotional well-being. It plays an important role in healthy immune function, normal cognitive performance, and the body's ability to convert food into usable energy. For both men and women, B6 is a critical daily nutrient that supports the nervous system, hormonal balance, and overall metabolic health throughout every decade of life.*

Niacinamide — the active, well-tolerated form of Vitamin B3 — supports energy metabolism at the cellular level and is an essential cofactor in hundreds of enzymatic processes throughout the body. It plays a key role in healthy skin function, DNA repair, and normal nervous system activity. In integrative wellness, Niacinamide is prized for its broad-spectrum support — from helping maintain healthy energy levels and cognitive function to supporting the skin's natural barrier and resilience. It is one of the most versatile and well-studied B vitamins available.*

Zinc is an essential trace mineral involved in over 300 enzymatic reactions throughout the body — making it one of the most functionally important micronutrients for daily health. It plays a central role in normal immune function, healthy hormone production, cognitive performance, and cellular repair. In Eastern medicine traditions, zinc-supporting foods and compounds have long been associated with vitality, recovery, and longevity. Despite its importance, zinc is one of the most commonly insufficient minerals in modern diets, making consistent supplementation a meaningful part of any wellness routine.*

 Iodine is an essential trace mineral that supports healthy thyroid function — the gland responsible for regulating metabolism, energy levels, and hormonal balance throughout the body. We source our iodine directly from seaweed, honoring a tradition deeply rooted in Eastern coastal medicine where sea vegetables have been valued for their mineral density for centuries. Adequate iodine supports a well-functioning thyroid, healthy metabolism, normal cognitive function, and sustained energy — benefits that apply equally to men and women across all ages.*

 L-Theanine is a naturally occurring amino acid found primarily in green tea leaves — one of the most revered botanicals in Eastern medicine. What makes L-Theanine uniquely valuable is its ability to support a state of calm, focused alertness without causing drowsiness. It works by supporting healthy levels of GABA, dopamine, and serotonin in the brain — the neurotransmitters responsible for relaxation, mood, and mental clarity. Whether you're navigating a demanding day or winding down in the evening, L-Theanine supports the mental calm and clarity that helps you show up as your best self.*